"Change rarely starts with a ready-made solution.
It starts with a space in which something can unfold."
Uncertainty is often seen as something to get rid of as quickly as possible. I see it differently: it's part of the process and it's often exactly there that something new begins.
It's precisely in these transitions that I support individuals, couples and teams, at the point where the old no longer holds, and it's not yet clear where the journey is heading. In this in-between space, something precious can emerge: a moment of pause, a creative space where new clarity and strength are allowed to grow.
My coaching work combines methods from Expressive Arts with Empathic Communication, for processes that move, touch and have a lasting impact.
The focus isn't on finding a quick fix, but on opening up mindfully: to new perspectives, courageous decisions and authentic expression.
Creative Coaching with Expressive Arts means accessing yourself not only through words, but through images, movement, sound, colour, and silence. What emerges is allowed to resonate, even if it doesn’t yet have a name.
I listen not only to what you say, but also to what lingers between the lines.
With thoughtful questions, creative impulses, and an open space, I support you in making the essential visible – step by step, at your own pace. Whatever arises – even the unfinished or unclear – is welcome.
You are the expert of your own life.
In Expressive Arts Coaching, I don’t assume to know what you need, I trust that you already carry it within you.
The direction is not set by me, but by the process itself.
I support you in rediscovering your own resources, images, movements, words, and insights – often hidden beneath layers of everyday life, past experiences, and conditioning.
This approach is rooted in deep respect: The solution lies within the person.
My role is to hold a space where this inner knowing can become visible and tangible again, through language, art, silence, or movement.
Does any of this sound familiar?
Things I hear again and again in introductory meetings:
“I can feel something needs to change — I just don't know where to start.”
- Change & turning points
“I’ve already read and tried so much. Now I need real support — not more theory.”
- Action, not more information
“I'm functioning. But I haven't felt aligned with myself in a long time.”
- Exhaustion & searching for meaning
“I'm at a professional or personal crossroads and don't know which next step is right.”
- Reorientation
Formats & Offers
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Would you like more clarity about yourself and your needs?
Would you like to refocus on what is really important to you – intuitively and energetically?Sometimes change presents us with challenges. I will accompany you as you discover your strengths, gain new perspectives and consciously shape your life.
Your issues are at the centre of our work – we take a process-oriented, creative and mindful approach. -
A format for two people: couples, colleagues, friends who want to clarify, deepen or realign their relationship.
Relationships need care, clarity, courage – and sometimes a safe space to rediscover each other.
Whether it's a long-term partnership, a close friendship or a collegial connection: development doesn't happen by itself. It requires mindfulness, reflection and willingness.Coaching 2 Connect is about you, your experiences, your needs, your shared direction.
Every relationship always starts with you:
What do you need to be in loving contact with yourself? What stands between you and a genuine connection?I accompany you with clarity, compassion and humour, and help you find a language that connects.
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Creating connections and new perspectives.
Whether in a team, project or open group: working together requires clarity, trust and connection.
Expressive arts and empathic communication create a space in which roles are clarified, tensions are resolved and potential becomes visible, beyond words.Ideal for teams that:
– want to understand each other better and grow together
– are looking for new ways to collaborate and communicate
– want to consciously shape creative processesThe Arts reveal what needs to be said, heard and understood.
I accompany you mindfully, resource-oriented and with an eye for the essentials.
See also [Teambuilding-Offer]
The three coaching packages
Each package is a stage in the process.
All sessions last around 75-90 minutes, depending on the process,
in Baar/Zug or online.
Single sessions still available:
CHF 180.– / 75-90 Min.
STAGE 2
GROUNDING
6 sessions · approx. 3 months
CHF 990.–
CHF 165.– per session
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For the first step: it's time for something to change - you just don't have the words for it yet. We create space to pause and find solid ground again.
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No-obligation introductory meeting
6 × 75-90 min. coaching sessions, one-to-one
Counseling & Expressive Arts (Intermedial)
Most popular
STAGE 2
CLARITY
9 sessions · approx. 5 months
CHF 1’440.–
CHF 160.– per session
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For the deeper process: when you're at a turning point and really want to understand what's right for you next. Recognising patterns, finding your own voice, letting decisions mature.
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No-obligation introductory meeting
9 × 75-90 min. coaching sessions, one-to-one
Counseling & Expressive Arts (Intermedial)
Brief check-in between sessions, if helpful
STAGE 3
NEW BEGINNING
12 sessions · approx. 8-9 months
CHF 1’860.–
CHF 155.– per session
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For accompanying real change: from the first inkling to a fully lived new chapter. We anchor what's new, rather than simply recognising it.
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No-obligation introductory meeting
12 × 75-90 min. coaching sessions, one-to-one
Counseling & Expressive Arts (Intermedial)
Ongoing brief check-ins between sessions
Personal process journal
What happens next
If you feel like, ‘This sounds like just what I need right now,’
then feel free to get in touch for a no-obligation introductory meeting.
Coaching sessions are available in German, English or Dutch.
Location: Baar/Zug or online.
Experiences